Sugar-Free Gum to Promote Good Oral Health | San Pedro Dentist


Although regular gum contains a significant amount of sugars that catalyze the effects of tooth decay, sugar-free gum has a myriad of beneficial aspects that promote good oral health. Dr. Susan Sheets encourages individuals to chew sugar-free gum because the sweet treat stimulates saliva production, which aids in preventing all of the following:

  • Tooth Decay- The chewing motion when having sugar-free gum promotes the production of salvia which is vital in preventing tooth decay. Saliva allows the mouth to remove any aspects that increase the risk of tooth decay including excess food particles, plaque, and bacteria.
  • Bad Breath- One of the main causes of bad breath is plaque and bacteria that has accumulated in the mouth over a series of time. Chewing sugar-free gum will easily solve this problem by promoting the body-‘s natural defenses against bacteria.
  • Dry Mouth- Dry mouth, also known as Xerostomia, is common problem experienced by a significant amount of people. Luckily, the easiest remedy to alleviate the consequences of dry mouth is to chew sugar-free gum.

Maintaining good oral health is essential in order to ensure that your teeth are healthy and strong. Consult with Susan Sheets DDS today and schedule an appointment with her friendly staff for more oral health care tips. New referrals, friends, and family are always welcome to our office so call today.

For more information on how to drastically improve your oral health and oral health care routine call Susan Sheets DDS in San Pedro, CA at 310-832-2657 or visit

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